Tuesday, May 1, 2012

Free skin cancer screenings at Portland Melanoma Walk, May 12

May is Melanoma Awareness Month. Please help spread the word by sharing this post with your friends and family.

If you live in the Portland area and haven't yet signed up for the AIM at Melanoma 5k on Saturday, May 12, the walk's organizers have recently added free skin cancer screenings by the Portland Dermatology Clinic to the event. Save yourself a trip to the dermatologist, then stay and walk for a good cause.

A few reasons why you need a skin check:
  • Melanoma is the most common form of cancer for young adults 25-29 years old and the second most common form of cancer for young people 15-29.
  • The survival rate for patients whose melanoma is detected early is about 99 percent. The survival rate falls to 15 percent for those with advanced disease.
  • The number of women under age 40 diagnosed with basal cell carcinoma has more than doubled in the last 30 years; the incidence of squamous cell carcinoma among women under age 40 has increased almost 700 percent.
  • If you've used a tanning bed, you're 74 percent more likely to develop melanoma than those who haven't.
For more information, visit the AIM at Melanoma Portland website. Can't make it? Consider sponsoring me for the walk.

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  59. شركة تنظيف بالباحة التنظيف من الأشياء المهمة التي يجب الاهتمام بها فهناك العديد من الشركات التي تقوم بعمل التنظيف بشكل ممتاز كما تعمل بدقة كبيرة وكفاءة عالية.
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    حتى يتم العمل على أفضل وجه فيجب القيام بالتنظيف باستخدام مواد التنظيف التي تتناسب مع كل ما تقوم بتنظيفه سواء كان سجاد او أثاث أو ستائر أو أرضيات أو غيرها من الاشياء الاخرى والاماكن الاخرى.
    فتحتاج عند القيام بالتنظيف إلى أدوات تعمل على التنظيف بشكل جيد وبطريقة جيدة تنظف بعمق ولكنها لاتتلف الاشياء الخاصة بالمنزل.
    كما يجب أيضا الاهتمام بالتعقيم للحمامات والمطابخ والتنظيف بدقة لأن تلك الاماكن أكثر تعرضا في بيتك او منزلك للاتساخات بشكل كبير شركة تنظيف بالباحة
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    كما أن هناك أيضا العديد من الاشخاص الذين يعانون من الاتساخات الموجودة بالاثاث والكنب بمختلف أنواعه فلكل نوع من أنواع الكنب طريقة مختلفة عن الاخري في التنظيف سواء كان من الجلد أو قماش أو مغطى بالخشب فيجب تحديد نوع المنظف الذي تقوم باستخدامه في التنظيف قبل الاستخدام حتى لا يتسبب في أي ضرر للكنب أو للاثاث.
    لا تقتصر عمليات التنظيف علي مكان محدد دون الآخر بل إنها من الأمور الهامه لجميع الأماكن سواء كانت منازل أو فلل أو شقق وايضا جميع أنواع الاثاث وخاصه السجاد والانتريهات الذي تتراكم فيه الاوساخ والأتربة والروائح الكريهه.

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    كما يجب أن تتم عملية التنظيف للخزان أيضا والذي يعتبر من أهم الأغراض في كل منزل، ومن أهم أساليب النظافة أن يتم مراعاه التنظيف الجيد لمواسير الصرف والمجاري التي تعتبر من أكثر الأماكن التي تتعرض للانسداد وتراكم الحشرات بها وتتسبب في الأمراض.
    كما يجب أن تتضمن عملية التنظيف أيضا التخلص من القاذورات بشكل مستمر وعدم تراكمها في المنزل فهي من أهم أسباب انتشار الحشرات والروائح الكريهه والتي هي مصدر للأمراض المختلفه.
    النظافة من الأمور الضرورية والتي يحثنا عليها الدين الإسلامي وتتطلب تنفيذ دقيق واتباع الخطوات التي توفر اعلي نسب حمايه ممكنه والتخلص من مشاكل المنازل التي تنتج عن انتشار هذه الاوساخ المزعجه.
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