Showing posts with label tanning salons. Show all posts
Showing posts with label tanning salons. Show all posts

Tuesday, November 20, 2012

Five-year tanniversary

National Health Blog Post Month Day 20: A health moment you regret


A health moment I regret? This one's easy. I wish I hadn't used tanning beds in high school and college. Not only did I end up with melanoma just one year after I quit tanning indoors, but my skin has lasting, visible signs of UV damage. Sexy, right?

Yesterday, one of my best friends from college forwarded me a promotional email that was sent to her old ".edu" address this week. Here's the email she forwarded me:


This is what she said: "I'm pretty positive I unsubscribed to these emails 2 months after graduating college and haven't received anything since then, then BOOM, what's in my inbox? Also, it makes me feel really old that this place is 5 yrs old because I remember what a hit it was when the "nice" tanning place came to south Bethlehem. We used to plan our days around when we would tan, sickos!"

Seeing this in my inbox gave me the kind of feeling my friend Chelsea had recently when she found her old tanning goggles. It brought back so many memories--both good and bad. My friends and I really would plan our days like the guys on Jersey Shore who GTL'ed. We knew it probably wasn't good for us, but it was fun. It was always a social activity.

On one hand, it's hard to believe that I graduated from college almost five years ago, but on the other, it feels like a lifetime has passed since then. I'm not just taking about skin care, either. Of course, that's part of it, but I've become more conscious of my health overall and I'm learning to listen to my body more. As much as I do regret using tanning beds as a teenager, I think that dealing with melanoma has empowered me to make healthier decisions in all aspects of my life that I may never have not made otherwise. I do, however, regret that I'll never be able to get rid of some of these sun spots...

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This post was inspired by the Day 20 prompt for National Health Blog Post Month.
View posts by other participants.

Monday, November 12, 2012

A melanoma survivor walks into a tanning salon

National Health Blog Post Month Day 12: Call BS on Something 

 

Starting on #12! What a fantastic idea.
Walking into a tanning salon after being diagnosed with melanoma feels a bit like being a hippie-liberal at a tea party convention. This was about a year and a half ago. I was there because even after my run-in with skin cancer, I was still a little self-conscious about wearing a bikini in public. I was also curious to try spray tanning, which temporarily darkens the skin using a chemical called DHA instead of UV radiation.

I hadn’t been to this tanning salon before, so the gentleman at the front desk asked me to fill out a new member questionnaire. Every salon’s questionnaire is a bit different, but they all ask about your natural hair and eye color, as well as if you tan easily, so that if you ever decide to UV tan, operators can recommend an appropriate UV dosage.

“Have you ever tried UV tanning before?” he asked. “You could do what we call a tanning cocktail. Lay in a UV bed for a few minutes, open your pores up, and then head on in for your spray tan.”

“Yes, and no thank you.”

Meanwhile, a woman who was just nine days away from her wedding had come in for her first ever indoor tanning experience. She’d received a full tour of the facilities from a friendly female employee and was deciding which package to buy. Sensing a bit of hesitancy in the bride-to-be, the man at the front desk walked over to the waiting area and grabbed a newspaper that was sitting on the table.

“This here is gold,” he said, pointing to the cover story. “Researchers at Oregon Health & Science University right here in Portland say that we need more vitamin D. In a climate like Portland where it rains eight months of the year, the only way you’re going to get enough vitamin D is by using an indoor tanning bed. Plus, tanning beds have improved so much in the past few years. They won’t fry your skin and burn you like they used to. Our beds are so high tech. They use 98% UVA rays—hardly any of the burning rays at all. So we don’t even have to worry about the c-word anymore.”

As he finished his sentence, I felt like I’d been punched in the gut. Research by doctors at the university where I worked was being manipulated to sell tanning beds to innocent consumers. And him blatantly saying that tanning beds won’t cause cancer? Do you think he would have been offended had I pulled up my shirt and showed them the scar on my chest? I didn’t want to start a scene, nor start a fight that I knew I wasn’t going to win, so I kept my mouth shut.

Despite this salon operator’s promises that today’s tanning beds won’t cause the “c-word,” in the scientific community, UV radiation is well known to be the primary cause of most skin cancers. Even the Indoor Tanning Association, a lobbying organization for the indoor tanning industry, admits that their products can lead to skin cancer, stating clearly on their website: “You do not need to become tan for your skin to make Vitamin D. Exposure to ultraviolet radiation may increase the likelihood of developing skin cancer and can cause serious eye injury [1].”

When the skin is exposed to UV radiation from the sun or from an artificial light source, it triggers a molecular reaction within skin cells, specifically between the keratinocyte cells in the top layer and the melanocyte cells in the bottom layer. UV rays cause the pigment-containing melanocytes at the bottom layer of the epidermis to travel upwards, where the pigment creates a protective cover for the top layer cells [2]. According to a report by the American Academy of Dermatology, the molecular mechanism that is responsible for creating a tan appearance is the exact same mechanism that leads to skin cancer [3].

Although the Indoor Tanning Association has acknowledged that exposure to UV rays may increase a person’s risk for developing skin cancers like basal and sqaumous cell carcinoma, they are adamant that there is no correlation between melanoma (the most deadly type of skin cancer) and UV exposure from tanning beds.

In contrast, the World Health Organization, a global authority on health research, has found not one or two, but 19 studies that linked sunbed use with an increased risk for melanoma. The same group also came to the conclusion that using tanning beds before the age of 30 increases a person’s risk of developing melanoma by 75% [4]. An American’s risk of developing melanoma has increased 2000% over the past 75 years [2], signifying that a change in human behavior over the last century is likely responsible for this increase. And what has changed that dramatically in the last 75 years? The use of tanning beds.

Admittedly, we have more epidemiological evidence than biological evidence that tanning beds increase a person's risk for developing melanoma. But why risk it? Tanning salon owners are more concerned about making a profit than taking care of your health.

Next time you try to tell me tanning beds don't cause cancer, I will call bullshit.

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This post was inspired by the Day 12 prompt for National Health Blog Post Month.
View posts by other participants.

[1]The Indoor Tanning Association. http://www.theita.com/. Accessed June 5, 2011. 
[2] Tran TT, Schulman J, Fisher DE. “UV and pigmentation: molecular mechanisms and social controversies.” Pigment Cell Melanoma Res. 2008 Oct;21(5):509-16.  
[3] Lim HW, James WD, Rigel DS, Maloney ME, Spencer JM, Bhushan R. “Adverse effects of ultraviolet radiation from the use of indoor tanning equipment: time to ban the tan.” J Am Acad Dermatol. 2011 May;64(5):893-902. 
[4] “The association of use of sunbeds with cutaneous malignant melanoma and other skin cancers: A systematic review.” Int J Cancer. 2007 Mar 1;120(5):1116-22.

Tuesday, July 10, 2012

Everything causes cancer

When are we going to start seeing these as one and the same?

Over the weekend, I spent a few hours catching up on my magazine reading. I'm one of those people who swaps airline miles for magazines subscriptions, so there's a lot of junk for me to sift through (guilty pleasure, whoops!)

Every month, it's the same: eat blueberries, they protect against cancer. Drink wine, it's good for your heart. Drink coffee, the caffeine is good for you! Then two months--if not two weeks later--it's the opposite. Don't drink alcohol, it's bad for you! Caffeine is bad for you. Smoothies are bad for you and so is Diet Coke (OK, I already knew about that one, but still.) Admittedly, science is a moving target. Our knowledge base is constantly evolving, and it's only fair for the media to share the latest research with the public. But with so much conflicting health information out there, how do we know what to do?

For example, doctors tell us we need vitamin D for bone health and to support our immune systems. On the other hand, one of the easiest ways for our bodies to synthesize vitamin D is to sit outside in the sun. Well, guess what? Sun causes skin cancer. It's a real "damned if you, damned if you don't." So what do we do? Because UV radiation has been proven to be carcinogenic in numerous studies, the American Academy of Dermatology recommends adjusting your diet or taking supplements instead of getting vitamin D from sunlight. The key here is that UV has been proven to be dangerous. Vitamin D from the sun versus from a supplement is still up for debate. Just one or two publications don't mean something is a fact. It can take years to establish compelling evidence that something is truly beneficial or harmful (and even then, sometimes we don't know for sure.) Based on a large number of studies over a long period of time, there is a clear link between UV radiation and skin cancer.

This all leads me to an article I read recently about teenagers rationalizing risky behavior like tanning bed use. More than half of the teens questioned in a study by Memorial Sloan-Kettering Cancer Center said that they tanned because "everything causes cancer." To many, using a tanning bed seemed to hold about as much risk as walking across the street or eating a burger (cholesterol, hello!) Sure, tanning has been in the news a lot lately, but what makes using a tanning bed seem any more dangerous than the hundreds of other warnings we receive on a weekly basis? I fear that if every time I read one of my magazines that all the dos and don'ts are diluting warnings against behavior that is truly dangerous. The importance of taking care of our skin and avoiding tanning beds needs to rise to the level at which we educate our children about smoking, doing drugs, and driving without a seat belt.

I also found it interesting that 32% of teenagers said: "If tanning bed use was so bad for you, the government would ban tanning beds." Kids: have you taken a look at our government lately? Take health matters into your own hands, and don't trust the government to do it for you.

Wednesday, June 27, 2012

Things that make me happy

I know I can be super whiny, especially when it comes to tanning beds and skin cancer. Instead of standing up on my soapbox or going on another rant, today I thought I'd share a few things with you that make me smile. Cheers!

Note the "for lease" sign on what used to be a tanning salon.
If only they'd all just go away...
I usually get sick of a nail polish color even before it starts to
chip. Not the case with Essie's Too Too Hot. I swear I've used
half a bottle of the stuff since May.
Found this while flipping through a magazine recently. In
response to "what do you love about yourself," this woman
responded: "In LA, everyone is obsessed with tan skin, but
I embrace my porcelain complexion because it makes me
stand out from the crowd." Amen sister.
Emma Stone is my hero and Ryan Gosling is a dream boat.
'Nuff said.

Enjoy the rest of your week!

Friday, March 2, 2012

Shame on you, Groupon


Sometimes Groupon's daily deals are a little off the wall (e.g. Justin Bieber singing toothbrush, discount Lasik, etc.), but I still love them. That said, it REALLY annoys me when they advertise UV tanning.

Newsflash: There's a growing body of research indicating that frequent UV exposure can evoke addictive-like behavior. So, theoretically, offering an unlimited tanning package for one month isn't all that different than selling half-priced cartons of cigarettes. Would you ever see that on Groupon? I think not. How long will it take before selling tanning packages on Groupon becomes taboo, too?