The purpose of Don't Fry Day is simple: to remind folks to protect their skin when they're spending time outdoors. According to the American Cancer Society, one person dies from skin cancer every hour. Sunscreen, of course, is helping in preventing UV damage--but there's more to sun safety than just stocking up on SPF. The National Council on Skin Cancer Prevention provides the following tips:
- Do not purposefully try to burn or tan
- Seek shade when possible
- Wear sun-protective clothing (try Coolibar)
- Generously apply sunscreen
- Use extra caution near water, snow, and sand
- Get Vitamin D from a bottle, not a bed
All good sense and great tips, hope lots of people are reading.
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