National Health Blog Post Month Day 18: How you take time for yourself
Sandwiched between two busy weeks, today I took it easy and indulged in a lazy Sunday. One thing I did was finish knitting this infinity scarf that I started working on a couple weekends ago. I learned to knit back in 2008/2009 from a colleague and friend who is an insanely talented crafter. Since then, I've tackled several of my own projects--the most difficult being a sweater I knit two years ago that took months and months and months to complete. This scarf was super quick-to-knit and pretty easy, so it was a good way to ease into knitting season after my summer hiatus. Knitting to me is sort of like yoga. It gives your hands something to do while your brain ascends into a rhythmic trance. It can be frustrating at first, or when you're working on a particularly difficult pattern, but it can also be incredibly soothing and relaxing.
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| The infinity scarf that I finished knitting this afternoon. Looking forward to wearing it! |
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| Another work in progress. This is a scarf I'm planning to give to my mom. |
I hope you all had a peaceful and rejuvenating Sunday. The next few days are going to be hectic, but I'm looking forward to spending time with family and eating excessively later in the week. Goodnight!
This post was inspired by the Day 18 prompt for National Health Blog Post Month.
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