Monday, December 30, 2013

Now that 2013 is over, can I take a nap?

When I was a kid, I spent every New Year's Eve reading through old diary entries. Now that I'm a grown up, I have a blog to scroll through when I'm feeling nostalgic. Without even having to look through a year of entries, I can tell you that 2013 has been one of the busiest, most exciting years of my life. Stressful at times, but for the most part, quite rewarding. Here's a brief look back at the past year.

In Spring 2013, I testified for the Oregon State House of Representatives and Senate in support of a bill to ban minors under age 18 from using indoor tanning beds.

Testifying for the Oregon State House Health Care Committee.

Ultimately, the bill passed, and I was invited to the signing ceremony with Oregon Gov. John Kitzhaber. The new law goes into effect in January 2014, so I'll be following closely to see how tanning salons handle compliance with the new restrictions.

Oregon teen tanning ban bill signing ceremony.

Meanwhile, I was also pretty busy planning the 2nd Annual Portland Melanoma Walk, which took place in May 2013. The event raised nearly $40,000, which was more than double our original goal!

Portland Melanoma Walk 2013.

More Portland Melanoma Walk.

Throughout the year, I got to travel to some pretty exciting places, including New Orleans, the Dominican Republic, Washington DC, Boston, and Sonoma Valley.

New Orleans in Spring 2013.

My best friend's bachelorette party in Sonoma.

Jessica's wedding week in Punta Cana.

Chelsea's bachelorette at the Oregon Coast.

Wine tasting with Tim and his family in Napa.

Several very important people in my life got married in 2013, including my friends Jessica, Chelsea, and Liz, my cousin Jameson, and my brother Andrew.

The bride and her MOH.
 
My brother's wedding in August 2013.

Me and Tim at Chelsea's wedding.

And let's not forget: I survived a three-mile run while being pelted with paint.

Me and Debbie at the Color Run in Fall 2013.
Earlier this month, as 2013 began to wind down, I started wondering whether it would be possible to "outdo" myself in 2014. How could I possibly schedule more than 10 trips or beat my fundraising goal again? While there are never any guarantees, I have a feeling that 2014 has some pretty exciting things in store for me. My philosophy on life these days can be summed up by a short quote from Louis Pasteur: "Chance favors the prepared mind." After years of preparation, I'm definitely ready to make my mark on the world.

With that, I wish you all a happy, healthy, and safe New Year. 

Cheers,
Katie

Monday, December 23, 2013

Big news: I've been approved for PCORI funding!

As some of you know, I've served as a lay reviewer for the Patient-Centered Outcomes Research Institute since last spring. It's been an incredible learning experience that has empowered me to reach out to experts in melanoma research to see what I can do as a patient to improve melanoma survival rates.

Today, I found out that the project I've been working on with researchers at Oregon Health & Science University and the founders of SolSurvivors Utah has been approved for a "Pipeline to Proposal" award from PCORI. The project is one of 30 proposals approved for these seed funds intended to build communities interested in advancing patient- and stakeholder-driven health research.

Our project, "Developing Infrastructure for Patient-Centered Melanoma Research," unites patients from Oregon and Utah—two Western states with abnormally high melanoma rates—with researchers from Oregon Health & Science University and the University of Utah. Ultimately, our goal is to find a way to engage significant numbers of patients and caregivers in research design, project governance, and dissemination of findings. Be sure to check back this spring to learn more about how you can become involved!

This award is among the first to be made through PCORI’s new Eugene Washington PCORI Engagement Awards program. These Tier I Pipeline to Proposal awards provide seed funds to encourage the development of partnerships and research project ideas among individuals and groups who want to take an active role in health research but may not have opportunities to do so.

Our project was selected by review panels made up of patients, stakeholders, and researchers. All projects are approved pending a programmatic and budget review by PCORI staff and negotiation of a formal contract.

PCORI is an independent, non-profit organization authorized by Congress in 2010 to fund research that will provide patients, their caregivers and clinicians with the evidence-based information needed to make better-informed health care decisions. PCORI's expanding portfolio now includes 279 patient-centered studies and initiatives. PCORI has awarded a total of $464.4 million since it began funding patient-centered comparative effectiveness research in 2012. For more information about PCORI, visit http://www.pcori.org.

Thursday, December 19, 2013

White legs in the wintertime

Unless you've visited a tropical island (jealous) or a tanning salon (tsk tsk) recently, chances are your legs are looking a little "pasty" by mid-December. I just got back from a trip to Michigan for Tim's brother's wedding, where I decided to wear a new LBD and peep-toe pumps despite the fact that it was 18 degrees and snowing. Usually I wear tights with dresses and skirts when it's freezing out, but when it comes to a semi-formal wedding or holiday party, there are times when I'm faced with the inevitable: baring my white legs in public.

Of all my body parts, I have always been most self conscious of my legs--especially without a tan. I toyed with the idea of buying some Jergens self tanner, but ultimately decided against it. If nothing else, it was a good reminder that even I sometimes fall prey to vanity and the peer pressure to maintain a tan year round. When I see even my friends continue to tan (even the UV-free kind) I can't help but wonder what they think of me and my white legs. After all, unlike some of my other silly worries (e.g., Is everyone staring at the zit on my chin?), people have made comments about my legs. They did it when I was in 8th grade and they've continued to do it since I was diagnosed with skin cancer. I admit that my legs look smoother and slimmer with a tan than without, but I also realize that my health is more important than how thin my thighs look. I just hate that I sometimes still feel like I should be hiding beneath closed-toed shoes, tights, and leggings.

What about you? Do you bare your legs in the winter?

Tuesday, December 3, 2013

Winter is coming: cold weather essentials

Please pardon the double entendre. I just finished book four in the Game of Thrones series, and it's true! Winter really is coming. Here are a few of my cold-weather favorites.

Winter is coming


Burberry earmuffs
Not a hat person? Me neither. Earmuffs are great for keeping warm sans hat hair. I have a pair I found on clearance at JCrew that I love, but I wouldn't mind a pair of these from Burberry. A girl can dream, right?

OPI glitter nail polish
Throughout the month of December, I keep my manicure festive with a coat of silver or gold glitter over my regular nail color. It's a foolproof way to add a little sparkle to your look.

Dr. Jart BB Cream with SPF 25
Just because it's cold outside doesn't mean you can ditch the sunscreen. Every morning, I use a moisturizer with sunscreen to protect against sun damage and premature aging. Feeling lazy? A BB cream with SPF built in keeps skin hydrated, protected, and helps even skin tone. This one is super moisturizing and the coverage is light enough that it works with my fair skin tone.

L'Occitane hand cream
My skin gets extremely dry in the winter, and my cuticles are a lost cause. I love this super-rich hand cream so much that I keep a tube of it on my desk at work.

JCrew cashmere infinity scarf
Earlier this fall, my friend hosted a scarf exchange. A solid 90 percent of scarves exchanged were "infinity scarves"--and with good reason. They're warm, stylish, and comfy.

Peppermint hot chocolate
The ultimate winter-time beverage. Reminds me of being a kid, in a good way.

Friday, November 22, 2013

Shop Barnes & Noble to support melanoma research, Nov. 22-24

Get started on your holiday shopping early! Now through Sunday, November 24, 2013, a percent of proceeds from your purchase at Barnes & Noble supports AIM at Melanoma's efforts to find a cure for melanoma.

Barnes & Noble Bookfair

In-Store & Online across the U.S.

November 22-24, 2013



Purchase Books, Nooks, DVDs, CDs, Toys & More

% of purchase supports AIM's efforts to find the CURE for melanoma


In-Store Shopping

Present Voucher or Provide #11197969 to Cashier



Online Shopping

Visit BN.com/Bookfair
Enter #11197969 at Checkout

Wednesday, November 13, 2013

Quarter-life crisis, pt. 2

 "You are your own worst enemy. If you can learn to stop expecting impossible perfection, from yourself and others, you may find the happiness that has always eluded you." -Lisa Kleypas
"Guilt: the gift that keeps on giving." -Emma Bombeck

In 2008, I faced a textbook case of quarter-life crisis-itis. My dream of becoming a writer in NYC was shattered after I spent three months interning in the publishing industry and didn't love it. Was it glamorous? Sort of. Was it meaningful? Not in the way I had hoped.

Ultimately, I decided to move back to my hometown of Portland, Oregon (free rent!) and "temped" with a variety of companies until I figured out what I wanted to do with my life. I spent time at a finance company, a small creative agency, and a nonprofit before ending up at my current employer--OHSU--in January 2010. What I appreciate about my job is that I've had the potential for growth, and my boss has been incredibly supportive of my extracurricular activities--from planning countless fundraising events to traveling to DC to review grants like I did earlier this week.

If you're a regular reader, you may have noticed that I've been a bit quieter than usual over the past few months. I've been super busy reviewing grants, planning bachelorette parties, and taking online classes, but I've also been doing some serious self reflection. I've been calling it quarter-life crisis: part two.

Last spring, I accomplished more in the realm of melanoma education and advocacy than I had ever hoped--I helped raise $40,000 for melanoma research and got to meet our governor who thanked me for sharing my story about melanoma and tanning beds.

When I started this blog, I admit, I had some selfish motivations: I still felt like I was the one who gave myself cancer and that I didn't deserve to be as "lucky" as I have been. Every time I log onto Facebook, I see posts from friends who are dealing with brain metastasis or who have lost a loved one to melanoma. It kills me to see this, especially when I'm still hearing so many people brush off skin cancer like it's no big deal. My motivation for blogging, for planning the Portland Melanoma Walk, and for sharing my story on as many public forums as possible, has been driven largely in part by good old-fashioned guilt. And, I'm actually very pleased to report, that at some point over the past six months or so, that guilt has finally lifted. Somehow, by serving this sort of self-imposed penance, I have come to terms with what happened to me, and I don't blame myself any more.

What does that mean? It's taken months for me to put this into words, and I'm still a little unsure. As I mentioned, I've been doing a lot of reflection on what my next steps should be in life. While I've wanted to go back to school to pursue a master's degree for a while, up until recently, I felt like there was something holding me back. I'm still not 100% certain what direction I want my life to take, but it may or may not involve a bit of a break from melanoma advocacy. Rest assured, I'm still organizing the Portland Melanoma Walk this spring (May 31, 2014 - save the date!), and I plan to continue blogging, but I don't want melanoma to get in the way of my life any more than it already has.

Thank you to all of you who have been so supportive of me throughout this journey. Several of you I've had a chance to meet with in person, but for those of you I only know "virtually," your kind words and support still mean more to me than you know.

Monday, November 4, 2013

Infographic: Know your skin

I'm back! ...kind of. Still working away until my trip to DC next week. In the meantime, someone sent me this infographic on how to spot a melanoma. I'm mildly obsessed with infographics, and I think this one does a really great job of distinguishing different types of skin spots.

View the full size infographic.